Body Myths

which is better, six start muscle professional strength whey protein, or optimum nutrition whey gold standar?

im asking on behalf on my friend. he is 16 years old. he has 15% body fat. he weighs 162. he is 5'11". he started working out a month ago.

Public Comments

1. I would suggest that your friend invests in a high quality chemical free whey protein minus the fillers and additives. Also, if he just started working out a NASM certified Fitpro would be highly recommended. Good luck
2. six start muscle professional strength whey protein